53. The five most important things I learned as a courier

I might argue that this article has aged better than a few formal training courses from the same era because it is grounded in exposure to risk rather than theory. These lessons were learned in the days before traction control, cornering ABS and driver-assist systems became commonplace, but the fundamentals have not changed. Modern technology may reduce the consequences of mistakes, yet it does nothing to improve anticipation, judgement or decision-making under pressure. I still see my time as a courier as spent in an informal lab testing theory against real-world hazard management. The common thread running through all five points is not speed, but control of space, attention and stress — the same factors that still separate riders who consistently get home safely from those who rely on luck.


The five most important things I learned as a courier

Some years back, I was challenged to put some tips together based on what I’d learned back in my despatching days. It didn’t take much head-scratching to come up with the following short list:

1) Learn to use the brakes hard, then stay in practice… the last emergency stop that most riders make before they find themselves in the middle of a crisis is the one in front of the examiner. That might be ten years ago, and a very bad time to discover we’ve forgotten how is in the middle of an emergency. Practice practice practice. Practice wet and dry. If you change bike, see how it responds on hard braking. If you change tyres, find out how much grip they have. If you change pads, bed them in, test them out and discover whether they respond the same way as the last lot. There can be surprising variation between batchers.

2) Learn when not to use the brakes… we’ll all experience an “OhmigodImgoingtodie” moment. Instinct is screaming at you “STOPSTOPSTOPSTOP”. But hitting the brakes hard stands the bike upright which may take us straight into the very situation we were trying to avoid.Very often our best route out of trouble is not stopping but changing direction – bikes are pretty small, can change direction quickly and fit thru small gaps, and lean much further than most riders can cope with. But to change direction, we need to understand HOW to steer (counter-steering is the answer), then to practice adding more and more steering input to generate a quicker and quicker change of direction. Practice is the only way we’ll learn this technique and just how much we can trust that front tyre (more than you might expect)

3) Learn to search… most road safety literature – the USA’s MSF course excepted – talks about ‘observation’. The problem is observation is passive. It implies we simply swing our gaze around till something interesting catches our attention. A few moments watching most riders and you’ll see they don’t actually look for anything in particular. They’re hoping their attention is drawn to hazards – the danger is that if they don’t see them until they are a real threat, they’ll suffer SURPRISE! and then survival reactions kick in – see the target fixation tip for more on this. So what we need to do is turn passive observation into a focused and active search. We need to know WHERE to look and WHY we’re looking for it. It’s no good knowing that side turnings are a place that must bike collisions happen but hoping we spot them, we have to search for them – we need to actively seek out road signs, gaps between parked cars, breaks in the lines of house roofs, white paint at the side of the road, dropped kerbs and so on. Searching to either side of our path helps us being taken by SURPRISE!

4) Hang back to make better progress… as a courier, I always wanted to get where I was going with the minimum of delay conversant with keeping the risks down. Most riders follow far too close, and then they don’t look any further ahead than the vehicle in front – next time you’re following another rider look to see when his or her brake lights come on – if it’s a moment after the car ahead, they’re watching that vehicle. Opening up a gap not only gives us a safer following distance and opens up a better view of the road ahead, it also frees our attention to start searching beyond the car ahead. And this is how a good courier will make progress. Rather than simply looking to overtake it, the courier’s planned where they’re going next too. When filtering, the courier will know when to hang back as the impatient riders overtake into a dead end or get stuck outside traffic turning right. Hanging back gets you further ahead mentally and physically.

5) Discover that slow is fast… too many riders think that being on a bike means they should be at the head of the queue. Ever heard anyone say “if I sat in the queue I might as well be in a car”? I have, regularly. But it’s not the right approach. Because they’re in a hurry, they’re stressed and prone to mistakes. And mistakes lead to spills. That’s no good to a courier because a bent bike means no earnings. And no earnings meant no food or rent money. There’s nothing wrong with using gaps where it’s sensible to use them but I would also slip back into the queue when it got too tricky or too risky to overtake or filter. My aim as a courier was always to flow unobtrusively through traffic, neither wedging myself into impossible gaps nor forcing drivers to slow down to let me through. It might have cost me a few seconds, even minutes, but being restrained and patient minimised stress and anxiety and helped me to stay relaxed. Being relaxed meant I could ride for long hours. And that meant the tortoise nearly always overtook the hare in the end.

Summing up: None of these lessons require you to ride for a living, or to ride fast. What courier work teaches is not aggression or risk-taking, but economy: economy of effort, economy of stress, and economy of mistakes. The aim is to arrive unruffled, unhurried and upright, time after time. Riders who chase gaps, sit on bumpers and ride with a constant sense of urgency often believe they are making progress, but in reality they are burning attention and increasing risk. The courier mindset is the opposite. Control your speed, create space, stay relaxed and plan ahead, and you will usually find that you arrive sooner — and far more consistently — than riders who mistake haste for skill.

32. When the Two Second Rule is not enough

Were I to start this article again (and I may at some point do that), the following observations would call for some revision:

  1. Two Second Rule: The explanation is accurate as a minimum safe distance, but it’s worth noting explicitly that it assumes a fully alert rider on a dry surface, nor does it scale well at speeds over 45 mph – that needs to be crystal-clear.
  2. Stopping distance calculations: The math is correct but actual deceleration is rarely as high as 0.9G for most street riders. 0.6–0.7G is more realistic, as I noted later. Also, poor surface conditions can reduce effective deceleration to 0.3–0.5G and whilst modern ABS helps a rider make the most of available grip, they cannot compensate for poor spacing or delayed reaction, or – and this is crucial – a rider who is not confident / competent to engage the ABS in an emergency.
  3. Reaction times: Updating from 0.5–1 second to 0.7–1.5 seconds for typical riders (and 2–3 seconds for surprise events) is consistent with modern human factors research.
  4. Motorcycle vs. car braking: while a sportbike may match braking distances achieved by cars, that’s under ideal conditions and the skill required to consistently achieve this is significant, and errors are common in real-world scenarios.

A very useful comment was added to a previous version of this particular item; “Whilst the ‘dead stop in the road’ scenario would initially seem to be somewhat rare, in actuality it is very common. Of course, what I am referring to the moment a vehicle turns across our path. I realize that the two-second rule has no bearing on the above situations. Just thought I’d point out that one shouldn’t get so involved with counting seconds that they don’t see the car about to transform itself into that dreaded ‘brick wall'”.


When the Two Second Rule is not enough

The original version of this particular article almost dates to the earliest days of the internet, because I wrote it following a discussion on the Go Ride Forum on CompuServe – that should serve to date it accurately enough. But well over twenty years later, whenever I’m out driving a car, running training courses or simply watching other riders, one recurring error is following the vehicle ahead far too close. And whilst motorcyclists worry about being tailgated themselves, a surprising number of collisions happen when it’s the rider running into the back of the vehicle ahead. It seems some rider errors never change.

The Highway Code says sensibly enough that we “should ride at a speed that allows us to stop in the distance we can see to be clear, and at a distance that will allow us to stop if the vehicle in front stops suddenly”. It then goes onto quote some following distances and braking distances.

The trouble is that it doesn’t really matter whether those distances are in feet, metres or car lengths, our biggest problem is trying to visualise these distances. It’s tough to think just how far 75 feet or 23 metres or 6 car lengths at a standstill, let alone on the move at 30 mph. This is clear when performing demonstration emergency stops. I’ll often get the trainee to make where they THINK I’ll stop if I hit the brakes at 30 mph. That usually puts them on the back foot, and it’s rare to find anyone who moves confidently to mark their chosen spot.

Not uncommonly, I have to remind them of the 23 metre stopping distance. And then they often stand about half that distance away.

And that may be a clue as to why riders follow too close on the road. If we can’t judge a short distance like 23 metres to within 50% at a standstill, what chance to they have on the road? (The way I judge it is that it’s just over the length of a cricket pitch.

But there’s a solution, also in the Highway Code. It’s the Two Second Rule. We watch the vehicle in front as it passes a fixed object (a lamppost, a tree, a shadow or even a seam in the road) and start talking: “only a fool breaks the Two Second Rule”. In theory, that takes about two seconds to say, so if we have passed this point before we’ve finished talking, we’re too close. If we get it all out without gabbling, we’re far enough back. And in the wet, we double the Two Second Rule to four seconds.

So does it work? Whilst it’s likely to be adequate around town, there’s also some bad news that neither the Highway Code nor any of the other manuals or riding tips has made clear.

the Two Second Rule is not a target – it’s a MINIMUM safe distance and should be extended at all times whenever traffic conditions allow

the stopping distances are based on a rider braking AS SOON AS the vehicle ahead slows – even an alert rider can be caught by SURPRISE! and that is well-known to delay our response

stopping distance does not increase in a straight line with speed – if we double our speed, we QUADRUPLE stopping distance

It’s the last point I want to focus on because it means there is a cross-over point beyond which we cannot stop even with a two second gap. My old buddy Steve Kelly got his trusty calculator out and we fed some data in. We travel 13 metres or 44 feet each sec at 30mph. Stopping (reaction and braking) distance at 30mph is quoted in the Highway Code as 23 metres or 75 feet. A modern motorcycle on decent tyres can brake much harder than the Highway Code allows. So we made two initial assumptions:

  1. an alert rider can react in around 0.5 second
  2. braking hard, a rider can achieve around 0.9G of braking force (more on that in a moment)

And we ignored wind resistance, poor road surfaces and all rolling friction. So here are the braking figures:

At 15mph

In 2 seconds at constant speed you will travel 44.0ft
Your stopping and reaction distance is 19.4ft
Your margin for error is 24.6ft
Your impact speed is n/a

At 30 mph

In 2 seconds at constant speed you will travel 88.0ft
Your stopping and reaction distance is 55.4ft
Your margin for error is 32.6ft
Your impact speed is n/a

At 45 mph

In 2 seconds at constant speed you will travel 132.0ft
Your stopping and reaction distance is 108.0ft
Your margin for error is 23.8ft
Your impact speed is n/a

At 60 mph

  • In 2 seconds at constant speed you will travel 176ft
  • Your stopping and reaction distance is 178ft
  • Your margin for error is -2.0ft
  • Your impact speed is 0.6mph

At 75mph

  • In 2 seconds at constant speed you will travel 220ft
  • Your stopping and reaction distance is 264ft
  • Your margin for error is -43.9ft
  • Your impact speed is 12.5mph

At 90mph

  • In 2 seconds at constant speed you will travel 264ft
  • Your stopping and reaction distance is 367ft
  • Your margin for error is -103ft
  • Your impact speed is 25.2mph

At 105mph

  • In 2 seconds at constant speed you will travel 308ft
  • Your stopping and reaction distance is 486ft
  • Your margin for error is -178ft
  • Your impact speed is 38.5mph

I think you can see what is happening – at 60mph, maintaining a 2 second gap, you will crash at walking pace even if you are wide awake and brake as quickly as possible. At 90 (not an unusual motorway speed, you will have a serious accident with a big impact. (And at 150mph, you would hit the brickwall at a frightening and almost certainly fatal 80.2mph!)

What if we’re caught by SURPRISE! and our reactions are a bit slow? If we double the reaction time to a not-unlikely one second (more on that in a moment too), here are the figures.

At 15mph

  • In 2 seconds at constant speed you will travel 44.0ft
  • Your stopping and reaction distance is 30.4ft
  • Your margin for error is 13.6ft
  • Your impact speed is n/a

At 30 mph

  • In 2 seconds at constant speed you will travel 88.0ft
  • Your stopping and reaction distance is 77.4ft
  • Your margin for error is 10.6ft
  • Your impact speed is n/a

At 45 mph

  • In 2 seconds at constant speed you will travel 132.0ft
  • Your stopping and reaction distance is 141.0ft
  • Your margin for error is -9.2ft
  • Your impact speed is 2.9mph

At 60 mph

  • In 2 seconds at constant speed you will travel 176ft
  • Your stopping and reaction distance is 222ft
  • Your margin for error is -45.7ft
  • Your impact speed is 12.4mph

At 75mph

  • In 2 seconds at constant speed you will travel 220ft
  • Your stopping and reaction distance is 319ft
  • Your margin for error is -98.9ft
  • Your impact speed is 23.3mph

At 90mph

  • In 2 seconds at constant speed you will travel 264ft
  • Your stopping and reaction distance is 367ft
  • Your margin for error is -169ft
  • Your impact speed is 35.1mph

At 105mph

  • In 2 seconds at constant speed you will travel 308ft
  • Your stopping and reaction distance is 563ft
  • Your margin for error is -255ft
  • Your impact speed is 47.6mph

The important point is that now the crossover point is now 45mph.

Not surprisingly some objections were raised during discussions.

“Rider over-reaction to a perceived emergency is a greater hazard in many situations than the actual emergency itself”. I can’t argue with this having done that myself and fallen off on several occasions, and it’s why ABS is compulsory on new bikes in the EU.

“It is well known that a modern motorcycle with good tyres can stop from 60 mph in under 110 feet; this is comparable to only a few automobiles such as Porsche, Corvette, Ferrari, etc. In the vast majority of situations where maximum braking is needed, the bike will be able to come to an absolute stop, well before the standard car or truck.” A biking myth. It may just possibly have been true in the past, but with four wheels on the ground and ABS to boot (literally), I’m far from convinced that even a well-handled bike will out-stop a car. Few riders practice emergency stops and even with ABS too, braking a motorcycle at the absolute limit requires a degree of skill and machine control that a car driver simply doesn’t need.

All this, of course, assumes good traction. Our friend stated: “When the surface is less than optimal, it affects other vehicles as well. If the rider is a capable bike-handler, he/she should still be able to outbrake and/or steer past a standard car or truck, as the mass of the vehicle determines its kinetic energy when speed is equal”.

“I don’t think the Two Second Rule results in such dire consequences as the calculations imply. One is assuming a fixed object towards which one is braking. In reality, emergency braking is initiated in response to a vehicle ahead, also braking. That vehicle must decelerate from its velocity just as you do, so the Two Second Rule simply provides adequate reaction time to initiate your braking in response to the emergency ahead.” It’s another fine theory that as speeds rise and traffic spreads out, we can see and react to vehicles braking further ahead, but theory isn’t always right. I can think of three incidents in front of me:

  1. on a motorway, the car ahead of me drifted to the right, dipped its right front wheel in the gravel drain at the edge of the outside lane and was swung straight into the Armco barrier in the centre of the motorway. It immediately rolled over a couple of times and slid to a halt on the roof in front of me. That stopped pretty quick
  2. my brother was driving with me in the passenger seat when the car in front of us colliding head-on with a vehicle coming the opposite way that had drifted into our lane. That blocked the road ahead as the cars both stopped almost instantly.
  3. I was following a car when its offside suspension collapsed, and it spun 180 degrees and stopped dead in the road facing me

THESE are the situations the Two Second Rule is designed to rescue us from.

And here’s something else to think about. A study of emergency braking revealed that instead of our assumed 0.9G of deceleration, a typical rider is more likely to generate 0.6G. I’ve haven’t repeated the calculations but I’m sure you realise that wil add SIGNIFICANTLY to all the stopping distances.

We also originally banked on a reaction time of an alert rider of 0.5 of a second and double that for a rider caught by surprise. In fact, 0.5s is right at the top limit for reaction time. A more typical figure is around 0.7 sec for an alert driver. But even our 1s reaction time turns out to be much to optimistic in a real emergency. When we’re taken by SURPRISE! our reaction time can become even longer. Two, even three seconds is common. It’s almost certainly this delayed response that explains why many urban riders don’t avoid junction collisions even when the accident investigation says they should. It wasn’t that they were speeding (the more usual conclusion) but that they simply failed to react to the emergency because they were taken by SURPRISE!

As I’ve said before when discussing my advanced motorcycle training courses, that brings me to the need to PLAN for things to GO WRONG. We must be pragmatic if we are to have genuine Survival Skills.

So if you’ve religiously adhered to the Two Second Rule till now, you may be a bit concerned to find it doesn’t work as we go faster. Even though I knew stopping distances quadruple as speed doubles, I was a bit startled to discover the crossover point was so low. As Steve said: “I’ll think about this a lot more when I’m next travelling along a motorway”.

Thanks to Steve Kelly for doing the mathematics.